var TREE_ITEMS = [
	['Home','index.html',{'sb':' '},
		['1. Learn More', 'LearnMore.html',{'tt':'1. Learn More','sb':'LearnMore.html'},
			['1.1 Sign up for the newsletter', 'http://www.nobullbodybuilding.com/sign-up.html',{'tt':'1.1 Sign up for the newsletter','sb':'http://www.nobullbodybuilding.com/sign-up.html'},],
			['1.2 Bodybuilding Programs', 'http://www.freedomfly.net/ebooks.htm',{'tt':'1.2 Bodybuilding Programs','sb':'http://www.freedomfly.net/ebooks.htm'},],
],
		['2. Supplements', 'Supplements.html',{'tt':'2. Supplements','sb':'Supplements.html'},
			['2.1 Thermogenics', 'Thermogenics.html',{'tt':'2.1 Thermogenics','sb':'Thermogenics.html'},],
			['2.2 Protein', 'Protein.html',{'tt':'2.2 Protein','sb':'Protein.html'},],
			['2.3 Basics', 'http://www.justaskmarc.com/insight/bodybuilding-essentials/here-is-your-supplement-checklist/',{'tt':'2.3 Basics','sb':'http://www.justaskmarc.com/insight/bodybuilding-essentials/here-is-your-supplement-checklist/'},],
],
		['3. Get Your Bearings', 'GetYourBearings.html',{'tt':'3. Get Your Bearings','sb':'GetYourBearings.html'},
			['3.1 3 Day Diet Tracking', '3DayDietTracking.html',{'tt':'3.1 3 Day Diet Tracking','sb':'3DayDietTracking.html'},],
			['3.2 Current Body Fat %', 'http://www.superbookmarker.com/add?url=http://bodybuilding.com/fun/drobson98.htm',{'tt':'3.2 Current Body Fat %','sb':'http://www.superbookmarker.com/add?url=http://bodybuilding.com/fun/drobson98.htm'},],
			['3.3 Medical concerns', 'Medicalconcerns.html',{'tt':'3.3 Medical concerns','sb':'Medicalconcerns.html'},],
			['3.4 Any food issues', 'Anyfoodissues.html',{'tt':'3.4 Any food issues','sb':'Anyfoodissues.html'},],
			['3.5 Weight (Total/LBM)', 'Weight(Total.LBM).html',{'tt':'3.5 Weight (Total/LBM)','sb':'Weight(Total.LBM).html'},],
],
		['4. Nutritional Plan', 'NutritionalPlan.html',{'tt':'4. Nutritional Plan','sb':'NutritionalPlan.html'},
			['4.1 Meal Plans', 'MealPlans.html',{'tt':'4.1 Meal Plans','sb':'MealPlans.html'},],
],
		['5. Pick a Goal', 'PickaGoal.html',{'tt':'5. Pick a Goal','sb':'PickaGoal.html'},
			['5.1 Must be realistic', 'Mustberealistic.html',{'tt':'5.1 Must be realistic','sb':'Mustberealistic.html'},],
			['5.2 Short Term objective', 'ShortTermobjective.html',{'tt':'5.2 Short Term objective','sb':'ShortTermobjective.html'},],
			['5.3 How long will it take to l... ', 'http://www.nobullbodybuilding.com/affiliates/articles/time-to-lose-weight.html',{'tt':'5.3 How long will it take to lose the fat?','sb':'http://www.nobullbodybuilding.com/affiliates/articles/time-to-lose-weight.html'},],
],
		['6. Progress Tracking', 'ProgressTracking.html',{'tt':'6. Progress Tracking','sb':'ProgressTracking.html'},
			['6.1 Diet', 'Diet.html',{'tt':'6.1 Diet','sb':'Diet.html'},],
			['6.2 Training', 'Training.html',{'tt':'6.2 Training','sb':'Training.html'},],
			['6.3 Continued monitoring', 'Continuedmonitoring.html',{'tt':'6.3 Continued monitoring','sb':'Continuedmonitoring.html'},],
			['6.4 Insights', 'Insights.html',{'tt':'6.4 Insights','sb':'Insights.html'},],
],
		['7. Calculate Calories', 'CalculateCalories.html',{'tt':'7. Calculate Calories','sb':'CalculateCalories.html'},
			['7.1 Activity Level', 'ActivityLevel.html',{'tt':'7.1 Activity Level','sb':'ActivityLevel.html'},],
			['7.2 Current Body Fat %', 'CurrentBodyFat%(2).html',{'tt':'7.2 Current Body Fat %','sb':'CurrentBodyFat%(2).html'},],
			['7.3 Pick your deficit %', 'Pickyourdeficit%.html',{'tt':'7.3 Pick your deficit %','sb':'Pickyourdeficit%.html'},],
],
		['8. Lifestyle Support', 'LifestyleSupport.html',{'tt':'8. Lifestyle Support','sb':'LifestyleSupport.html'},
			['8.1 Support group', 'Supportgroup.html',{'tt':'8.1 Support group','sb':'Supportgroup.html'},],
			['8.2 Family support', 'Familysupport.html',{'tt':'8.2 Family support','sb':'Familysupport.html'},],
			['8.3 Clean out junk foods', 'Cleanoutjunkfoods.html',{'tt':'8.3 Clean out junk foods','sb':'Cleanoutjunkfoods.html'},],
],
		['9. Exercise Plan', 'ExercisePlan.html',{'tt':'9. Exercise Plan','sb':'ExercisePlan.html'},
			['9.1 Gym', 'Gym.html',{'tt':'9.1 Gym','sb':'Gym.html'},],
			['9.2 A solid workout plan', 'Asolidworkoutplan.html',{'tt':'9.2 A solid workout plan','sb':'Asolidworkoutplan.html'},],
],
		['10. Motivation', 'Motivation.html',{'tt':'10. Motivation','sb':'Motivation.html'},
			['10.1 Blogs', 'Blogs.html',{'tt':'10.1 Blogs','sb':'Blogs.html'},],
			['10.2 Accountability journals', 'http://thefatburningmachineblog.com/',{'tt':'10.2 Accountability journals','sb':'http://thefatburningmachineblog.com/'},],
			['10.3 Podcasts', 'http://www.bodybuildingsecretslive.com',{'tt':'10.3 Podcasts','sb':'http://www.bodybuildingsecretslive.com'},],
			['10.4 Weight-ins', 'Weight-ins.html',{'tt':'10.4 Weight-ins','sb':'Weight-ins.html'},],
			['10.5 Photos', 'http://12weekphysique.blogspot.com/',{'tt':'10.5 Photos','sb':'http://12weekphysique.blogspot.com/'},],
],

]
];