Meal Plans

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4.1 Meal Plans

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Supplements

4.1.1 Small frequent meals

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http://www.nobullbodybuilding.com/affiliates/articles/nutrition.html

Do not skip meals

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4.1.2 Ratios

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http://ezinearticles.com/?Easy-To-Follow-Nutrient-Ratios:-One-Minute-Lesson&id=194629

4.1.3 Water intake

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http://www.nobullbodybuilding.com/affiliates/articles/water.html

4.1.4 Alcohol

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http://www.nobullbodybuilding.com/affiliates/articles/effects-of-alcohol.html

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Copyright @ 2008 Marc David	Last updated: 5/27/2008